We all are running in this fast paced life, juggling between our professional and personal lives, trying to strike a balance. While most of us fail to achieve this balance, there are few highly organized and blessed souls who manage everything perfectly.
We are always under pressure to reach at work on time, to meet the deadlines, to look presentable and groomed, to be pro active, to be well versed with the latest developments in technology and in general, to achieve the targets, to maintain good relations with our boss(so that it helps in appraisal, no matter we like him or not) and the list goes on and on. Our office work consumes our whole day and squeezes out all our energy. We are not left with much time and energy to spend with family, friends and even to look after ourselves. We live a monotonous life for the whole week and desperately wait for the weekend.
Weekend arrives, and guess what we do. We spend half of the day sleeping and remaining half is consumed in house hold chores. Again, we don’t get any “me time” or time for leisure.
Blessed are those people who get two week offs in a week which they can utilize effectively.
We forget that our mind works continuously and it needs some time to unwind. There are times when our mind asks us to slow down a bit, take some time off for ourself, “me time” as they say and let our mind calm down.
I cannot talk enough about the importance of “me time” in which you just forget all the pressures of life and do what ever makes your nerves calm and relaxed. It renergizes you and your mind to face the battles of life again with fresh energy and focus.
Just try to find atleast 30 min for yourself everyday during which you can do what ever you want to do like..
♡Go for a walk.
♡Exercise in any form that you like.
♡ Watch your favourite series, movie or any serial.
♡Call your best friend for some chit chat.
♡ Watch videos on YouTube.
♡Work on your personal grooming.
And what ever you can think of doing.
Take care of yourselves.
So, what do you do in your “me time”??