Postpartum Blues

The moment you guys will start reading this post, you are going to think that Divya just keeps talking about her baby and things related to her.

Well, this is the reality and this is my life now. Specially this postpartum period. I am going mad and crazy. Immediately after my delivery, in the first 40 to 50 days, I was waiting to get back to my normal diet and normal daily activities. I mean that period is meant for complete rest and a full fledged healthy and heavy diet. And I was waiting to get out of bed, get dressed up, start my weight loss programme, start my normal daily activities. Actually, I am not that sort who can just be in bed all day resting in payjamas. Then finally after around 1.5 months, I started getting to normal routine gradually. I felt good about myself and loved spending time with my girl and taking care of her.

To my horror, as soon as she completed 3 months, my hairfall began. I had heard of it that women experience postpartum hairfall but didn’t knew that it starts after few months of delivery. So, till 3 months, there was no hairfall and I thought I am the lucky one 😂.

But no, hairfall has started and my hair falls in clumps even if I touch them☹️.

I am so stressed. It gives me a nightmare and I feel I’ll go bald if it won’t stop soon.

However, as per the information via internet, it will stop on it’s own but when, that varies from person to person. It can stop in 3 months or 6 months. For some it can go on till 1 year which is horrible. I keep praying for my hairfall to stop as early as possible.

I have gone through a lot of videos on YouTube and every one says it’s completely normal and happens with all as the estrogen (hormone) drops after delivery, so the hair which didn’t fall throughout the pregnancy will fall now. It’s a complete hormonal game guys 🥴.

This phase of hairfall is called Telogen Effluvium.

I can’t express my state of mind currently. This was about my hairfall. On the other hand, I am struggling to lose weight. I exercise for 30 minutes as of now(I am thinking to increase the time) and follow a balanced and mindful diet. Normally, it is said that weight loses at a faster pace in the beginning, then it slows down after some time. But, mine is quite slow in the beginning itself. I get so anxious at times. I guess this is what is known as Postpartum Blues. Thankfully, my baby is really sweet and she doesn’t disturb me much at night and let me sleep.

In another 1 month, my maternity break will get over and I’ll have to resume office which is another challenge as I don’t have anyone from family. It’s just me and my husband. Hopefully, I’ll be working from home due to Covid.

Well, this is my everyday life these days. I just hope everything gets normal soon. Mother hood is an incredible and beautiful experience but the whole journey, starting from pregnancy to the postpartum 1 year is really difficult. I can say this since I have and I am experiencing the same. Hats off to all the mothers🤠🤠.

Hey guys, share your experiences and journey about your pregnancy, motherhood or postpartum in the comments section. Let’s discuss with each other. We might feel better and also can learn from each other’s experiences🥰💜.

Love & Light,

Divya Srivastava